During last week’s weigh in I was brave and decided I would go for a 3lb loss this week in order to hit target. I say brave, because I’ve never managed that much before; I think only twice. One being on my first week when I lost 3.5lb, and once after a holiday. But I was going for it this week so I could be at target for my 30th birthday next week. I planned to have more EESP meals, and maybe one or two EESP days. I managed both of these goals and had an SP breakfast and lunch almost every day, and a full day on Monday, the day before weigh in.
The rest of the week went well, I was under syns – or flexi synned – every day. Even when I made this bakewell tart for the #GBBOBloggers2016 challenge. I synned the whole thing (insert shocked face at the amount) and had the tiniest piece; I was that focused on my goal loss! The nearer it got to weigh in though, I didn’t feel like I would reach it, and was already feeling disappointed.